Reverie goes Facebook Live for yoga, sleep
March 17, 2017,
There are a number of yoga poses to promote a good night's rest.
On March 20 at 12:30 p.m. EST, Sarah Woodman, the lead teacher of Yoga Shelter, will share the connection between sleep and yoga while demonstrating a series of yin yoga poses designed to calm the mind. Woodman has been a yoga instructor since 2014 and teaches a variety of yoga formats at Yoga Shelter, including Aerial and Fusion yoga classes.
This is the first time Reverie will use the Facebook Live format to share educational information, but Tan said future events are in the planning stages.
Visit http://bit.ly/FBLive_YogaForSleep to tune into the yoga session.
Reverie is a manufacturer of innovative adjustable beds, mattresses and pillows to the trade and direct to consumers. Headquartered in Michigan, the company has production, distribution and customer service facilities in New York.
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