#MattressTags: Championship dreams
Get your sleep, win a ring
In this space a few months back, we looked at how Golden State's Andre Iguodala leaned on sleep en route to winning the Most Valuable Player award in last year's NBA finals. His team, the Warriors, have become the standard bearers of the NBA over the past two years led by two-time MVP Stephen Curry (left), racking up more regular season wins (73) in 2015-2016 than any team in league history en route to another trip to the Finals before losing in an epic to Cleveland on Sunday night. It turns out sleep is a big reason why, as this article from nba.com explains.
Type ZZZZ personality?
From bedding and accessory producer Reverie, here's an interesting listing of five different sleep personalities and steps that folks can take to improve upon those personalities to get a better night's sleep.
Other reasons you might yawn
Grand Theft: REM sleep
Addicted to video games? It can lead to sleep deprivation https://t.co/YSI9txzFyK— Terry Cralle, R.N. (@PowerofSleep) June 2, 2016
The struggle is real
“It’s 10:03 p.m. If I fall asleep now, I'll get 7 hrs & 57 mins of sleep before the alarm.”– All of us, every night. pic.twitter.com/HIb4aWatj0— Mattress Firm (@MattressFirm) June 15, 2016